For day one, I used a recipe from Raw Family's video 15 Green Smoothies in 3 Minutes. This is the link to the video and all the recipes: video and recipes. I used #13 this morning since I had all of the ingredients! Here was my adventure:
First I decided to blend my spinach leaves first. Last time, I blended them with everything else and they got stringy.. >.< So I took 1/4 pound of blanched frozen spinach (from our garden last summer!) and blended it with about 1/2 cup of water.
Next, I put it into a big blender and added another 1/2 cup of water, 1 cup frozen blueberries, one orange, and 3 cubes of ice..
(I used Heirloom Premium oranges because they were on sale at Coborn's ;)
They look the same color as grapefruit, almost!)
After a good long blending, this is how it looked when all was said and done.
Not exactly the most beautiful color (my mom said the color was yucky) but the smoothie was awesome! I'm so excited to try another recipe tomorrow!!
1/4 pound spinach
1 cup water
1 cup blueberries
1 orange
3 ice cubes
For supper my mother made the most excellent salad! Two summers ago, I basically lived at my best friend's - Kt's - house. I worked on her organic farm. For lunch almost every day, they had this summer salad. This is the original recipe:
Canned chicken
Spinblend Salad dressing
Green grapes
Shell macaroni
My genius mother modified it to make it uber healthy:
Cooked chicken (from back and wings)
Red graped
Shell macaroni
Unsweetened plain yogurt
White wine vinegar
Dill
Crushed fresh garlic
Lemon Pepper
Basil
Salt
A much happier, healthier version of a great summer salad :)
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